

Pricing
My coaching includes both in‑person sessions and online remote coaching. Scroll down to explore the online coaching options.
In Person Coaching

I offer a one off 1-2-1 session for just £20 with no obligation to continue, if you would like to try a session first before committing to a plan or any further sessions.
A 1-2-1 session is usually £30, but if you sign up to my monthly coaching, the price is generally lower. Note: The initial price includes the cost of creating a plan so is £240 total for 8 weeks but there is then the option to continue for £110 a month.
The monthly coaching includes the following:
-
Initial (optional) phone call to give me an idea on how to tailor your plan to you
-
24/7 support via whatsapp or email
-
A tailored plan specific to your aims
-
1-2-1 Coaching in Person (1 x a week)
Payment can be done via Bank Transfer. Contact me on 07490 684 490 or fill in the form:
if using desktop version, please click image to enlarge


Long Term Coaching (Best Value)
Choose long‑term coaching for the most cost‑effective weekly rate. Great for runners who want steady support and long‑term development.
if using desktop version, please click image to enlarge


Online Coaching
If you’d prefer to work with me remotely, I also offer online coaching. The Gold package includes a hybrid option, giving you three in‑person sessions during your 12‑week programme.
The catch‑up calls are completely optional. You’re welcome to use WhatsApp or email instead if that suits you better.
£50
Basic Package
Pre-plan discussion by call or whatsapp
8 Week Tailored Training Plan
Limited whatsapp support
£30
/month
Bronze Package
Pre-plan discussion by call or whatsapp
12 Week Tailored Training Plan
Unlimited email and whatsapp support
Monthly catch up call (up to 30 mins) to discuss progress
£45
/month
Silver Package
Pre-plan discussion by call or whatsapp
12 Week Tailored Training Plan
Unlimited email and whatsapp support
Fortnightly catch up call (up to 30 mins) to discuss progress
Optional advice on running form, race strategy and race planning
£85
/month
Gold Package
Pre-plan discussion by call or whatsapp
12 Week Tailored Training Plan
Unlimited email and whatsapp support
Weekly catch up call (up to 30 mins) to discuss progress
Optional advice on running form, race strategy and race planning
Three 1-2-1 Sessions in person
Please note, if you require me to travel beyond a 15 mile round trip from Urmston, then I will require additional payment to cover my petrol costs.
Pricing is reviewed annually and updated in the first week of April.




