Pricing
My coaching includes both in‑person sessions and online remote coaching. Scroll down to explore the online coaching options.
In Person Coaching
I have the following options for in person training blocks:
8 Week Training Block
10 Week Training Block (5K/Parkrun Focused). See Improve Your 5K/Parkrun
12 Week Training Block
6 Months of Coaching (most cost effective)
See below to find out more and click the contact button to sign up to any of the options, or if you have any other questions.
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Long Term Coaching (Best Value)
Choose long‑term coaching for the most cost‑effective weekly rate. Great for runners who want steady support and long‑term development.
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Online Coaching
If you’d prefer to work with me remotely, I also offer online coaching.
The Running Performance Programme and Personal Running Coaching packages can be paid in full upfront or in two instalments, with 50% payable upfront and the remaining 50% due after 6 weeks.
£50
(paid in full)
Training Plan Only
Running Event Training Plan
Initial consultation by email or whatsapp
8, 12 or 16 Week Personalised Event Training Plan
Up to 7 days follow‑up whatsapp support
£50
/month (3 month minimum sign up)
Running Performance Program
Initial consultation by email, whatsapp or call
Personalised event training plan with ongoing adjustments
Whatsapp support
Weekly progress check in by client preferred method
Coaching Fully Online
Remote Coaching + 1-2-1 Training
£75
/month (3 month minimum sign up)
Personal Running Coaching
Pre-plan discussion by call or whatsapp
Personalised Training Plan
Weekly email or whatsapp support
Fortnightly progress review and optional monthly call (up to 30 mins)
1 x 1-2-1 session in person
Please note, if you require me to travel beyond a 15 mile round trip from Urmston, then I will require additional payment to cover my petrol costs.
Pricing is reviewed annually and updated in the first week of April.